Corona’s anger is growing and people are being forced to live in their own homes. During this lockdown, people cannot stay at home and pay attention to their bodies and food.
At the time of lockdown, people are staying at home and spending time with their families so as not to get infected with corona. But people sitting at home have forgotten to pay attention to their body and diet
Corona Dietary information
If you want to stay healthy, you need to eat healthy food that contains vitamins and calcium. Eat easily digestible food.
At a time when Corona is taking the whole world hostage, it is important to have a good immune system so that you do not fall prey to the epidemic. It is important to exercise to stay healthy
It is advisable to drink hot water. In addition, you should drink at least 2.5 liters of water throughout the day and keep drinking lemon in hot water.